Radical 禾
7 strokes
grain 禾 (126a) + knife 刂 (74a) = benefit 利
利用 (130) lìyòng make use of
[有利 (63) yǒulì advantageous]

Each grain must be split open with a knife to get the full benefit of the nutrients. / The dwarf cooks it in a liter of water and leaves it to soak.